Today the program wants us to start taking a multivitamin. I don’t have any on hand and I’m not ready to go to the store yet. I do take B12 daily because my levels were really low several months ago.
My legs are a tiny bit sore from the workout yesterday but nothing major. I repeat the workout tomorrow.
6:15 a.m.- 1 cup Kashi Go Lean Crunch with Almond Milk, Black coffee
9:11 a.m.- 16 Wheat Thins with 1 cheesestick
12:15 p.m.- 2 slices of toast with PB, 1 Strawberry Pastry Crisp (100 calories)
2:00 p.m.- 1 piece of Gum
So far I’m only on my second 24oz. container of water for the day, I doubt I’ll drink as much as yesterday.
3:15 p.m.- 1 cup Kashi Go Lean with Almond Milk
6:00 p.m.- 1/2-3/4 cup of Baked Chicken Parmesan Pasta
Airhead and later some cookies and cookie dough. Chad made cookies last night to take to work and it's been a long time since I had cookie dough so I couldn't resist and the cookies are best warm and fresh. :)