Monday, January 4, 2010

Menu Plan Monday

This week begins a healthy eating pattern for our family, hopefully. It's going to take some time to get used to and we will start slowly. I have an appointment with a nutritionist on the 19th of this month and after that we'll really be hitting it hard. So if some things don't seem that healthy, they may not be, we are working slowly! Also, i'll be using low-fat, low sodium, fat-free, etc. types of items that are available.

Monday- Creamed chicken over noodles

Tuesday- Beefy Stroganoff

Wednesday- Chicken Parmesan

Thursday- Tacos

Friday- Chicken Pot Pie

Saturday- Chili

Sunday- Leftover buffet

No comments: