Today’s goals were to eat more healthy breads and sweets (nothing with refined sugars in the first three ingredients) for the next 17 days and eat ALL 3 meals as fat loss plates.
I got up around 6:05 a.m. but didn’t have breakfast until after an hour had passed due to kids needing things.
7:20 a.m.- Kashi Island Vanilla cereal with Almond Milk; Black coffee
10:10 a.m.- 5 Ritz Crackers and 1 oz. cheese
12:20 p.m.- Veggies in Foil (potatoes, onion, green beans, corn, peas, butter and salt and pepper), the only thing missing was protein
3:10 p.m.- About 1/2 a serving of beef jerky and a Lemon flavored Italian Ice
6:30 p.m.- Grilled boneless, skinless chicken breast marinated in Italian dressing, slow-cooked green beans, and leftover wild rice
I had 6 glasses of water for the day.