Tuesday, January 4, 2011

Exercise

This morning I decided to get off my butt and exercise. I pulled out my weights and mat and put Jillian Michael's 30 Day Shred into the DVD player. While I waited for it to start I got everything ready and a glass of water.

Day 1 is complete! Now I just have to make myself stick with it. I felt a bit queasy afterwards, but after a shower and some water i'm feeling pretty good.

1 comment:

Mel said...

Good for you. I really need to get back on my treadmill.